Fitness: ReboundFit Relaxation and Stretching Session

Cool down after your rebound workout with some stretching and relaxation moves!  

Fitness: ReboundFit Beginner/ Intermediate Workout

Join ReboundFit Inc. for this full-body conditioning rebound workout. Suitable for beginner to intermediate levels, you will feel your muscles pumping and lymph flowing!...

Fitness: High Energy Rebounding Lesson from Bounce Society!

This super fun, high energy "Cha-Cha-Slide" rebounding workout is brought to you by the Bounce Society! Suitable for intermediate-advanced rebounders, this will get your heart...

Fitness: Rebound UK Total Body Workout Level 2

A total body workout presented by Rebound UK Master Trainer James Winfield. Suitable for intermediate level fitness. For more information on their rebounders, check out...

Fitness: Rebound UK 15 Minute Full Body Workout Programme

This 15 Minute Full Body Workout demonstrates good rebound techniques and correct form. Brought to you by our partners at Rebound UK! For more...

Fitness: Rebounding Workout for Balance & Rejuvenation

Rebounding Workout for Balance & Rejuvenation from BeFiT Trainer Open House with Fayth Caruso is a fun and effective, 20-minute metabolism-boosting rebounding workout that...

Fitness: Cardio & Strength Rebounding Workout

Cardio & Strength Rebounding Workout from BeFiT Trainer Open House is a 20-minute metabolism-boosting weight loss workout that uses a unique series of bouncing/rebounding...

Fitness: Rebounder for Weight Loss & Lymphatic Flush Workout

Rebounder for Weight Loss Workout from BeFiT Trainer Open House with Lauren Roxburgh is a 10-minute fat-burning workout that uses a unique series of...

Rebounding with Lymphedema

Rebounding is a fantastic exercise for those with Lymphoedema, arthritis sufferers and other similar conditions. Lymphoedema is a swelling that develops as a result of...

Announcing MyLymph’s Partnership with ReboundUK!

It is with great pleasure that we announce our new partnership with ReboundUK– the leading Rebounding company in the United Kingdom. We’ve got some exciting...