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Watch: How to Bandage Your Toes

Toe swelling is something that many people naturally experience with lower extremity lymphedema, yet it can also be the result of badly applied compression...
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A Video Guide to Arm and Finger Bandaging

Produced by Lisa Recher, this video shows a step-by-step guide on how to bandage your fingers and arm for upper limb lymphedema. Lisa shows you...

Different Types of Night Garments For Lymphedema

We often don't think about sleep as a tool for managing our lymphedema, but it actually provides an extremely important opportunity for us to...

Flat-Knit & Circular-Knit Garments for Lymphedema

Lymphedema is a condition brought on by impaired lymphatic drainage that causes chronic inflammation in the body's tissues. The affected areas of the body...

The Difference Between Short-Stretch and Long-Stretch Bandages

Lymphedema bandaging consists of wrapping the affected limb with multiple layers of materials such as cotton, foam padding and bandages to gently decongest the lymphatic...

A Comprehensive Guide to Lymphedema in Children: Part 1

Written by LINDSAY DAVEY and originally published here. Primary and secondary lymphedema in children is relatively rare, but carries with it the significant and lifelong burden of having...

Lymphedema Compression: Custom vs. Ready-Made Garments

Lymphedema patients come in all shapes and sizes and have wide-ranging needs that must be considered when prescribing compression garments. Quite often, therapists face...

The Benefits of Night Garments for Lymphedema

Traditional approaches to night time compression include using short-stretch bandages, however, many people struggle to apply them comfortably (often they are too tight and...
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Is My Head and Neck Lymphedema ‘Normal’?

Written by LINDSAY DAVEY and originally published here. What is the average patient’s experience of head and neck lymphedema? Am I a ‘typical’ case, or somehow unique? You may suspect...
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The Benefits of Aqua Cycling for Lower Limb Lymphedema

Aqua Cycling is making waves in the fitness world and is fast becoming a fitness phenomenon thanks its incredible health benefits. Inspired by the...

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