12 Basic Skin Care Habits We Can All Start Today!

Good skin care is a vital part of Lymphedema management, yet many people are not sure exactly what's involved in properly caring for lymphie...
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Skincare Advice from The Lymphoedema Support Network

Learn the basic facts about Lymphedema Skincare from LSN Nurse Advisor, Denise Hardy, as she explains the basic steps to keep your skin in...
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Arm Bandaging: A Step-By-Step Guide

This video demonstrates a clear, step-by-step guide on how to bandage the arm and fingers. Produced by the Michigan State University Rehabilitation Department. Another useful...

The Difference Between Short-Stretch and Long-Stretch Bandages

Lymphedema bandaging consists of wrapping the affected limb with multiple layers of materials such as cotton, foam padding and bandages to gently decongest the lymphatic...

How Gradient Compression Works for Lymphatic & Venous Disorders

If there is one thing that Lymphedema patients need to understand, it's how compression garments work! When diagnosed with Lymphedema, we are told that...
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Is My Head and Neck Lymphedema ‘Normal’?

Written by LINDSAY DAVEY and originally published here. What is the average patient’s experience of head and neck lymphedema? Am I a ‘typical’ case, or somehow unique? You may suspect...

Compression for Kids- Supporting Families in Need

Compression for Kids is our not-for-profit organisation that aims to: Help children with lymphedema; Provide material and/or intangible support to children with lymphedema; Offer health...

The Benefits of Night Garments for Lymphedema

Traditional approaches to night time compression include using short-stretch bandages, however, many people struggle to apply them comfortably (often they are too tight and...

A Comprehensive Guide to Lymphedema in Children: Part 1

Written by LINDSAY DAVEY and originally published here. Primary and secondary lymphedema in children is relatively rare, but carries with it the significant and lifelong burden of having...
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Watch: How to Bandage Your Toes

Toe swelling is something that many people naturally experience with lower extremity lymphedema, yet it can also be the result of badly applied compression...

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