The Importance Of Keeping Hydrated for a Smooth Flowing Lymphatic System

To help our body’s function at their healthiest levels, it is essential to drink adequate amounts of water to make sure the lymph fluid...

4-Ingredient Banana Oatmeal Breakfast Cookies

In the age of grab n’ go breakfast, there’s just something about two of my faves in one bite: oatmeal and cookies. I also sneaked...

Position Paper: Screening And Measurement For Early Detection Of Breast Cancer Related Lymphedema

Breast cancer treatment places individuals at life-long risk for the development of lymphedema. Early detection of lymphedema allows for early intervention that can prevent...
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What It’s Truly Like to Be a Model: A Lymphedema Role Model!

In a world full of fake expectations and media influence, it’s always refreshing to see people speaking up and reminding us of the importance...

Stay Fresh- Tips For Keeping It Cool This Summer With Lymphedema

Baby, it's hot outside! We all know that managing lymphedema gets a lot trickier during summer, but don’t let the temperature get you down! We've put...