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What It’s Truly Like to Be a Model: A Lymphedema Role Model!

In a world full of fake expectations and media influence, it’s always refreshing to see people speaking up and reminding us of the importance...

Stay Fresh- Tips For Keeping It Cool This Summer With Lymphedema

Baby, it's hot outside! We all know that managing lymphedema gets a lot trickier during summer, but don’t let the temperature get you down! We've put...

Editors Note: My Personal Guide to Winter Fashion With Compression

Some people are born with fashion in their blood, an eye for trends and a flair for style. Some people, like myself, should have...
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Obesity and Lymphedema: What’s the Connection? – Kathleen Francis, MD – LE&RN

About Lymphatic Education & Research Network (LE&RN): Our Mission is to fight lymphatic disease and lymphedema through education, research and advocacy. We seek to...
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Diet for Lymphatic Disorders: Implementing a Ketogenic Diet

Numerous scientific studies have been carried out over the past 100 years on the Ketogenic Diet, exploring how this way of eating can benefit...

How to Use Turmeric for Lymphedema

Before we get to using turmeric for lymphedema, let’s get to understand the condition. Lymphedema is a condition that occurs when there is an...
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Stella McCartney and Alicia Keys Unite For Breast Cancer Awareness

The original published article can be found here. Alicia Keys and Stella McCartney are getting a head start on Breast Cancer Awareness month, which begins...

4-Ingredient Banana Oatmeal Breakfast Cookies

In the age of grab n’ go breakfast, there’s just something about two of my faves in one bite: oatmeal and cookies. I also sneaked...

Lymphie Fashion Files- Zippers, Fabric, and Snaps…oh my!

Written by our very own “Fashionably Lymphie.”- Chronically Motivated’s exclusive personal assistant! Struggling with what to wear and not sure how to dress with Lymphedema? Before...

Girl Under Pressure: Chronically Motivated For Change

In celebration of World Lymphedema Day 2018, we present Girl Under Pressure: Chronically Motivated For Change.  On Tuesday 6th of March, the world will stop...