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What It’s Truly Like to Be a Model: A Lymphedema Role Model!

In a world full of fake expectations and media influence, it’s always refreshing to see people speaking up and reminding us of the importance...
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Ketogenic Way of Eating for Lymphatic Disorders – Dr. Eric Westman – LE&RN

Dr. Eric Westman presents, "The Science and Practice of Low Carb/High Fat/Ketogenic Way of Eating for Lymphatic Disorders." Dr. Eric C. Westman is an Associate...

The Importance Of Keeping Hydrated for a Smooth Flowing Lymphatic System

To help our body’s function at their healthiest levels, it is essential to drink adequate amounts of water to make sure the lymph fluid...

4-Ingredient Banana Oatmeal Breakfast Cookies

In the age of grab n’ go breakfast, there’s just something about two of my faves in one bite: oatmeal and cookies. I also sneaked...
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Lymphoedema – Reduce Your Risk & Learn Each Exercise | Breast Cancer Haven

Learn how to a series of exercises safely to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for...

Girl Under Pressure: Chronically Motivated For Change

In celebration of World Lymphedema Day 2018, we present Girl Under Pressure: Chronically Motivated For Change.  On Tuesday 6th of March, the world will stop...

Stay Fresh- Tips For Keeping It Cool This Summer With Lymphedema

Baby, it's hot outside! We all know that managing lymphedema gets a lot trickier during summer, but don’t let the temperature get you down! We've put...

Lymphie Fashion Files- Zippers, Fabric, and Snaps…oh my!

Written by our very own “Fashionably Lymphie.”- Chronically Motivated’s exclusive personal assistant! Struggling with what to wear and not sure how to dress with Lymphedema? Before...
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Lymphoedema Awareness – Exercise Class | Breast Cancer Haven

Join this exercise class designed to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for all the latest...