Rebounding with Lymphedema

Rebounding is a fantastic exercise for those with Lymphoedema, arthritis sufferers and other similar conditions. Lymphoedema is a swelling that develops as a result of...
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Fitness: Rebound UK Total Body Workout Level 2

A total body workout presented by Rebound UK Master Trainer James Winfield. Suitable for intermediate level fitness. For more information on their rebounders, check out...

Announcing MyLymph’s Partnership with ReboundUK!

It is with great pleasure that we announce our new partnership with ReboundUK– the leading Rebounding company in the United Kingdom. We’ve got some exciting...
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Lymphoedema Awareness – Exercise Class | Breast Cancer Haven

Join this exercise class designed to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for all the latest...
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The Benefits of Aqua Cycling for Lower Limb Lymphedema

Aqua Cycling is making waves in the fitness world and is fast becoming a fitness phenomenon thanks its incredible health benefits. Inspired by the...
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Fitness: Cardio & Strength Rebounding Workout

Cardio & Strength Rebounding Workout from BeFiT Trainer Open House is a 20-minute metabolism-boosting weight loss workout that uses a unique series of bouncing/rebounding...

Exercise and Lymphedema: Position Statement of the National Lymphedema Network

The National Lymphedema Network Medical Advisory Committee has released a position statement on fitness and exercise for lymphedema patients, to help guide patients in...
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Lymphatic Yoga for Everyone

Edely L. Wallace, E-RYT, CYT, CDT, MLD, MT, Founder and Executive Director of Yogamatrix is a master Yoga Instructor with over two decades of...
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Lymphoedema – Reduce Your Risk & Learn Each Exercise | Breast Cancer Haven

Learn how to a series of exercises safely to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for...

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