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Fitness: ReboundFit Beginner/ Intermediate Workout

Join ReboundFit Inc. for this full-body conditioning rebound workout. Suitable for beginner to intermediate levels, you will feel your muscles pumping and lymph flowing!...

Rebounding with Lymphedema

Rebounding is a fantastic exercise for those with Lymphoedema, arthritis sufferers and other similar conditions. Lymphoedema is a swelling that develops as a result of...
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Lymphatic Yoga for Everyone

Edely L. Wallace, E-RYT, CYT, CDT, MLD, MT, Founder and Executive Director of Yogamatrix is a master Yoga Instructor with over two decades of...

“Bodybuilding Can Be Hard Mentally But Knowing How It Benefits Lymphedema is a Huge...

Sarah: Hi Jeroen, thanks for sharing your inspirational story with us all at My Lymph. Tell us how your lymphedema started. Jeroen: I was born...

Announcing MyLymph’s Partnership with ReboundUK!

It is with great pleasure that we announce our new partnership with ReboundUK– the leading Rebounding company in the United Kingdom. We’ve got some exciting...

Exercise and Lymphedema: Position Statement of the National Lymphedema Network

The National Lymphedema Network Medical Advisory Committee has released a position statement on fitness and exercise for lymphedema patients, to help guide patients in...
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Lymphoedema – Reduce Your Risk & Learn Each Exercise | Breast Cancer Haven

Learn how to a series of exercises safely to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for...
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Fitness: Cardio & Strength Rebounding Workout

Cardio & Strength Rebounding Workout from BeFiT Trainer Open House is a 20-minute metabolism-boosting weight loss workout that uses a unique series of bouncing/rebounding...
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The Benefits of Aqua Cycling for Lower Limb Lymphedema

Aqua Cycling is making waves in the fitness world and is fast becoming a fitness phenomenon thanks its incredible health benefits. Inspired by the...
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Fitness: Rebound UK 15 Minute Full Body Workout Programme

This 15 Minute Full Body Workout demonstrates good rebound techniques and correct form. Brought to you by our partners at Rebound UK! For more...

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