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The Benefits of Aqua Cycling for Lower Limb Lymphedema

Aqua Cycling is making waves in the fitness world and is fast becoming a fitness phenomenon thanks its incredible health benefits. Inspired by the...

How Lymphedema Inspired This Woman to Dedicate Her Life to Fitness.

Sarah: Hi Alison, thanks so much for joining us today and sharing your lymphedema story. It's great to speak with an athlete who has...

Rebounding with Lymphedema

Rebounding is a fantastic exercise for those with Lymphoedema, arthritis sufferers and other similar conditions. Lymphoedema is a swelling that develops as a result of...
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Fitness: ReboundFit Beginner/ Intermediate Workout

Join ReboundFit Inc. for this full-body conditioning rebound workout. Suitable for beginner to intermediate levels, you will feel your muscles pumping and lymph flowing!...
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Fitness: ReboundFit Relaxation and Stretching Session

Cool down after your rebound workout with some stretching and relaxation moves!  
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Fitness: Rebounder for Weight Loss & Lymphatic Flush Workout

Rebounder for Weight Loss Workout from BeFiT Trainer Open House with Lauren Roxburgh is a 10-minute fat-burning workout that uses a unique series of...
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Lymphoedema Awareness – Exercise Class | Breast Cancer Haven

Join this exercise class designed to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for all the latest...
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Yoga for Lymphatic Health

Edely L. Wallace, E-RYT, CYT, CDT, MLD, MT, Founder and Executive Director of Yogamatrix is a master Yoga Instructor with over two decades of...
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Lymphatic Yoga for Everyone

Edely L. Wallace, E-RYT, CYT, CDT, MLD, MT, Founder and Executive Director of Yogamatrix is a master Yoga Instructor with over two decades of...
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Fitness: Rebound UK 15 Minute Full Body Workout Programme

This 15 Minute Full Body Workout demonstrates good rebound techniques and correct form. Brought to you by our partners at Rebound UK! For more...

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