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The Benefits of Aqua Cycling for Lower Limb Lymphedema

Aqua Cycling is making waves in the fitness world and is fast becoming a fitness phenomenon thanks its incredible health benefits. Inspired by the...

How Lymphedema Inspired This Woman to Dedicate Her Life to Fitness.

Sarah: Hi Alison, thanks so much for joining us today and sharing your lymphedema story. It's great to speak with an athlete who has...

Rebounding with Lymphedema

Rebounding is a fantastic exercise for those with Lymphoedema, arthritis sufferers and other similar conditions. Lymphoedema is a swelling that develops as a result of...
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Fitness: ReboundFit Beginner/ Intermediate Workout

Join ReboundFit Inc. for this full-body conditioning rebound workout. Suitable for beginner to intermediate levels, you will feel your muscles pumping and lymph flowing!...
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Lymphoedema Awareness – Exercise Class | Breast Cancer Haven

Join this exercise class designed to reduce your risk of developing Lymphoedema. Make sure you follow Breast Cancer Haven online for all the latest...
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Fitness: Rebounder for Weight Loss & Lymphatic Flush Workout

Rebounder for Weight Loss Workout from BeFiT Trainer Open House with Lauren Roxburgh is a 10-minute fat-burning workout that uses a unique series of...
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Fitness: ReboundFit Relaxation and Stretching Session

Cool down after your rebound workout with some stretching and relaxation moves!  
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Lymphatic Yoga for Everyone

Edely L. Wallace, E-RYT, CYT, CDT, MLD, MT, Founder and Executive Director of Yogamatrix is a master Yoga Instructor with over two decades of...
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Yoga for Lymphatic Health

Edely L. Wallace, E-RYT, CYT, CDT, MLD, MT, Founder and Executive Director of Yogamatrix is a master Yoga Instructor with over two decades of...
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Fitness: Rebounding Workout for Balance & Rejuvenation

Rebounding Workout for Balance & Rejuvenation from BeFiT Trainer Open House with Fayth Caruso is a fun and effective, 20-minute metabolism-boosting rebounding workout that...

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